Core tracking
Feeding (breast/bottle with live timer), diaper changes (wet/dirty with stool color), and medication schedules (dose timers, risk bars, alternating alerts).
Tracking feedings, diapers, medications, and recovery during the postpartum period is critical but overwhelming. Most tracking apps lock your data in proprietary formats and require constant connectivity.
Postpartum Tracker stores everything as JSON inside your Obsidian markdown notes. Your data is yours, always accessible, and never leaves your vault.
Core tracking
Feeding (breast/bottle with live timer), diaper changes (wet/dirty with stool color), and medication schedules (dose timers, risk bars, alternating alerts).
Tracker library
20+ tracking modules: sleep, pumping, pain, mood, temperature, walking, tummy time, measurements, notes, and more. Enable what you need in settings.
Quick entry
Type “fed left 20 min” or “wet diaper” in natural language. The built-in parser understands feedings, diapers, medications, sleep, and more — with time and duration extraction.
Fully customizable
Configure each button’s visibility, label, and icon. Choose timer animation colors. Reorder sections with drag-and-drop. Adjust hold-for-details behavior per tracker.
Smart notifications
In-app toasts, system notifications, and webhooks for external services. Feeding reminders, medication dose alerts, and interval-based reminders for library trackers.
Todoist integration
Proactive tasks after logging, alert tasks when reminders fire, and two-way sync that creates tracker entries when you complete Todoist tasks.
Markdown native
All data stored as JSON inside a markdown code block. No external database, no cloud dependency. Your data stays in your vault.
Mobile first
Designed for one-handed operation with large touch targets, haptic feedback, and quick-action buttons. Works on desktop too.